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How You Lose Weight 5 Top Tips
Ever been puzzled how you lose weight? How many diets have you tried? How many times have you been delighted that you lost all that weight only to put it back on again in the next weeks or months?...
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Weight Loss Tips 2
This is the second weight loss tips in this series – if you missed the first one you can find it here Hi Again all you slimmers. I know losing weight can be harder as you get older … I’m over 60 and...
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Weight Loss | Setting Goals For Success
In my last post on this subject I talked about how to keep your motivation powered up after your first enthusiasm for losing weight begins to wane. (Click here if you missed it) I promised that I’d...
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